Laguna Wood Seniors Laugh Away Their Troubles

Laguna Wood Seniors Laugh Away Their Troubles Seniors participating in a laughter class, conducted by Cheryl Russell, in Laguna Woods, Orange County, California, laugh like children, while doing Laughter Yoga. Russell uses laughter as a form of exercise to benefit health and quality of life for seniors. For some, the class is their lifeline. Adorned…

Research Paper – Voluntary Facial Expression Produces Corresponding Emotions in the Brain

While in the process of conceptualizing and evolving Laughter Yoga in 1995, I went through several research studies about how faking emotions can produce real physiological and psychological changes. One such study was by Paul Ekman, published in 1990, which corroborated very well with Professor William James’ theory of motion creates emotion. Here is the…

Suman Suneja, Dubai

Suman Suneja: I first heard about Laughter Yoga when Dr Madan Kataria visited Dubai in 2002. I felt so relaxed and energetic after his laughter session that I decided to spread the word of laughter and its enormous benefits. I trained as a laughter professional in 2013, after going through some instability in my business,…

Punjab Police Laugh Away Their Stress

Punjab Police Laugh Away Their Stress With an ever increasing crime rate, the police personnel are under constant stress, even though the police department in India keeps organizing different camps for stress release. Recently, the Punjab Armed Police (PAP), India, kickstarted the New Year by organising a Laughter Yoga session for its constables at its…

France Congress

International Laughter Yoga Congress France 2018

Happiness, Joy and Optimism meet at the International Laughter Yoga Congress! With Dr. Madan KATARIA, Fabrice LOIZEAU and a multitude of experts from around the world to make you live an incredible experience! ******************* From 9th to 13th of April: TRAINING PROFESSOR of Laughter Yoga at the 2018 International Congress Open to anyone already animators…