Official Website of Dr Madan Kataria The Laughter Guru
Laughter Yoga
International
Global Movement for
Health | Happiness | World Peace
Learn Laughter Yoga For Health and Happiness
Are you stressed out, depressed and having health problems? Do you want to bring more laughter and joy into your life? Laughter Yoga is the right choice for you. Laughter Yoga (LY) is not a comedy. It is an exercise program developed by Indian physician Dr Madan Kataria where anyone can laugh without relying on humour, jokes or comedies. It is practised in more than 110 countries.
It combines laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. Ten to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times.
More Ways to Get Involved
Join our
daily free Zoom Laughter Club.
Take a look at the many applications of Laughter Yoga
below:
Laugh everyday online from the comfort of your home and receive many health benefits
Are you retired or running a Senior’s facility? Find out how LY can benefit seniors
Are you or someone you know depressed? Find out how LY can alleviate depression
Find out how LY can help improve chances of survival and improve quality of life amongst cancer patients
Learn from the Laughter Guru
Dr Kataria, the founder and creator of LY conducts certified training from Basic Learning to Master Trainer. Do you wish to be trained by the Master?
Life Changing Experiences
Read inspiring stories of people from around the world whose lives have been transformed with daily practice of Laughter Yoga
Premium Membership for LY Professionals
Prozone is a premium membership program for LY Professionals. Find out how to upgrade your knowledge and skills in different areas. Build a profile, find more business opportunities by posting your training and events.
Latest News
Keep yourself updated with news from the world of laughter yoga.
Learning Resources
Access decades of wisdom and methods in Laughter Yoga at your fingertips. From video, audio downloads to ebooks. Discounts available in our saver kits.
