Laughter Yoga-A Spiritual Approach Towards Non-Violence

These are just my thoughts on how a simple thing like becoming a vegetarian can help dissipate violent thoughts and negative emotions. Almost all great spiritual leaders in the world have spoken against violence and have endorsed non-violence in daily living and thinking. As Laughter Yoga is based on unconditional

Achieving Emotional Balance Through Spirituality.

Achieving Emotional Balance Through Spirituality. Depression, sadness, anger, frustration, drug addiction and alcoholism all stem from an inability to effectively deal with life's problems and an inability to express pent-up emotions. This is caused by our having too many wants and desires, and unrealistic expectations of comforts and pleasures, and