What are the Laughter Yoga training opportunities that are available?

Laughter Yoga has grown and diversified over the twelve years that I’ve been involved. I often receive emails from people wanting to know what opportunities are available, and what will best suit different people’s needs. So whether you are a new person who is wondering what is the first step,

Laughter Yoga – Key To Happiness & Good Health

At the New Glasgow library, Shelley Ballantyne regularly conducts a Laughter Yoga session for a group of people and leads them through simple exercises – all the while, laughing and smiling which helps to reduce stress and strengthen the immune system.