Laughter Yoga has spread rapidly across the globe because it is impacting people’s lives and bringing them many benefits in a short period of time. It has now become a part of mainstream yoga, and more and more people want to learn and practice this method. They are looking at becoming trained Laughter Yoga professionals, and perhaps make a career out of it in the near future. It is a powerful technique that actually delivers the benefits of laughter, and this is the reason that people are getting involved in Laughter Yoga. Over the past few years, there has been a huge demand for Laughter Yoga in various areas of application like social laughter clubs, companies and corporations, senior centers, schools and colleges, yoga studios, physically and mentally challenged institutions, and many others. At present there are more than 15,000 Laughter Yoga leaders and 2000 teachers in more than 100 countries. Since Laughter Yoga is a unique concept, it is imperative that a person, wanting to become a laughter teacher, undergoes comprehensive training that will provide him with in-depth knowledge of the concept, as well as equip him with skills to lead laughter sessions for different groups of people.
Learn From The Master
Your trainer Dr. Madan Kataria is the founder of Laughter Yoga since 1995, and is the main force behind the movement becoming a global phenomenon. He has not only developed the concept, but has lived it right through, practicing all that he teaches Getting an opportunity to learn straight from the master is a privilege and will enable you to enhance your knowledge and skills in the best way ever. Dr. Kataria has excellent training skills; is extremely creative and innovative. With his deep understanding of the concept, he has the ability to convince and provide great insights about Laughter Yoga. People say that every time they hear Dr. Kataria, they learn almost 30 per cent more because he says the same thing in many different and imaginative ways. A highly inspirational speaker, he will encourage you to get more laughter into your life.
The way he teaches, you will feel his energy and passion flow through your senses. Being the real ‘Laughter Guru’, he will bestow upon you the magic of laughter and its enormous benefits.
Laughter Yoga Teacher Training
The first objective is to get more laughter into your own life because you cannot teach anything that you don’t have. There is an old Chinese proverb: ‘You start teaching other people what you don’t have.’ Therefore, the best way to bring more laughter into your life is to become a Laughter Yoga teacher.
Secondly, as a teacher you must acquire knowledge and skills to teach, train and coach others as laughter leaders. Finally, in order to laugh without any reason everyday you must learn how to laugh all by yourself by doing five breathing and five laughter exercises which will enable you to maintain your physical, mental, emotional and spiritual wellbeing.
How You Will Benefit From This Training
You Will Know Laughter- You will get in depth knowledge about laughter and Laughter Yoga wisdom – how and why it works as well as the immeasurable benefits it provides for body-mind wellness.
You Will Learn To Do Laughter- Knowledge alone is not enough. You have to actually do laughter to experience the benefits. Laughter Yoga methods will give you guidelines and practical skills to do laughter in a group and once your body gets the intelligence of laughing without a reason, you can even laugh all by yourself anytime, anywhere.
You Will Learn To Live Laughter- Laughter is not just about learning and doing Laughter Yoga – it is about living it. If you are happy, but people around you are not happy, they will not allow you to stay happy for a long time. Therefore, it is imperative to bring happiness to others in order to find yourself happy. With our experience with Laughter Yoga worldwide, we found that once people start laughing on a regular basis, it automatically brings attitudinal changes in their behavior – They become more loving, caring and forgiving. Not only do they laugh in the laughter session; they carry the spirit of laughter throughout the day. So, don’t you think it’s time for you to do something and make a conscious effort to bring more laughter and joy into your life as well as that of others?
Laughter Yoga Teacher Training
You will learn:
How to lead a group of people through simulated Laughter Yoga Techniques developed by Dr Kataria, and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor
- The powerful technique of Laughter Meditation, where you do not have to make any effort to laugh, and laughter flows like a fountain
- How to do Laughter Yoga all by yourself
- Organization skills& Leadership skills
- Marketing, advertising & PR skills
- Communication & training skills to train laughter leaders
After completing this training, you will be authorized to train Certified Laughter Yoga Leaders, start Laughter Clubs and add more laughter to your life. You will also be trained to conduct Laughter Yoga seminars, workshops for corporates, companies, hospitals, schools, colleges & universities, old age homes, prisons, children with special needs etc.
Who Can Do This Course
- Alternative Therapist and Healers
- Recreation Activity facilitators
- Yoga fitness trainers and sports coaches
- Occupational Therapists & Health care professionals
- Psychologists and Psychotherapists
- Nurses & Social Workers
- Counselors & Healthcare workers
- Professional Speakers
- HR and management training professionals
- School Teachers
- Psychologists and psychiatrists
- Entertainment professionals
- Actors & Singers
- Clowns and Comedians
- Senior care workers
- Marriage and family therapists
- Life coaches and alternative therapists
- Tourism professionals & tour guides
- Anyone who wants to add laughter and joy to their life.
Laughter Yoga Teacher Training
- A Training Manual
- Dr Kataria’s e-book “Laugh For No Reason”
- Resource Pack DVD and CD which contains International news coverage video clips, Laughter Yoga in business and Laughter Yoga in schools
- Scientific research on Laughter Yoga and some articles and photos for press and media
- A “Certified Laughter Yoga Teacher” certificate
- 1 year free access to Prozone (www.laughteryoga.org/prozone)
We all want to be happy and do not want any pain or suffering. We have different needs and desires, which if unfulfilled, lead to stress, frustration and helplessness. Spiritual practices help us cope and face these problems with equanimity. We can take the ups and downs of life in our stride and no longer yo-yo between extremes peaks of happiness and depths of despair.
During the spiritual retreat you will learn what spirituality is, how the mind works, how to meditate, how to work smart not hard and what are the 5 spiritual laws of life and 5 rooms of work-life balance.
Spirituality is all about working smart; not working hard. It is about getting maximum results with minimum efforts. All one has to do, is to align oneself with spiritual laws and laws of nature and let these forces glide you to happiness, as everything in nature works with effortless ease.
Spirituality helps to create new ideas, new visions, creativity, and intuitive abilities to reach our aspirations. It helps build a magnetic aura around you that attracts people towards you. It creates an energy that gives a sense of security, power and fearlessness.
How To Meditate: Dr. Kataria will teach you how to meditate in a simple way and you will learn different types of dynamic and still meditations. Meditation provides effective stress management; improves perception and memory, controls addictions and cultivates positive health habits.
Focus & Concentration: You will learn to focus and direct your mental attention and energy towards a specific area in your life, which will result in tremendous personal power, yielding unlimited growth potential.
Mindful Awareness: During the retreat, you will learn to observe your breath which will bring you into the present. Placing awareness on your breath will allow you to become one with the moment, as you can truly experience the beauty of life as it exists.
Emotional Intelligence: Spirituality and Laughter Yoga foster a feeling of physical well being, enhance the spirit and touch the emotional core of people. They both help to develop an emotional balance which enables people to understand their own emotions as well as those of others.