Dr. Kataria. Laughter Yoga Founder: The concept of Laughter Yoga on the phone is fast catching on as people are becoming aware of the multiple benefits of laughing daily. Thanks to all laughter professors for taking the initiative to start the telephone laughter clubs. You have created history and shown a new direction to get more and more people laughing on a regular basis. Now I would like the readers to adopt this idea and start more such clubs in other parts of the world.
"LAUGHTER YOGA ON THE PHONE" is a virtual group laughing exercise that unites people the world over in remarka ble, spontaneous and hilarious sessions of health and healing. It 'easy and it's free.
In 2006, Gaga Barnes, a certified Laughter Yoga teacher (CYLT), in Southern California, created the Laughter Yoga on the phone. He wanted to give the opportunity to practice all those who were unable to attend group sessions for health problems or difficulties due to the time and / or distance. It started with one session per day, each lasting 20 minutes.
Today, Gaga, along with 11 extraordinary leader of Laughter Yoga, contributing generously in terms of time and resources, offer 10 calls a day, 365 days a year. Leder Each has their own style and each call is unique.
fact Laughing together creates a bond of intimacy, relaxation and gratitude. This encourages playfulness and laughter as the free expression of the joy of the heart.
experiments In each session, deep breathing, laughter and, depending on who is driving, singing and other types of exercises. Using sounds like sighing or meditation "humming" calm down and we ground ourselves after laughing a lot. With the session over the phone to release the tension, open your heart, raise morale, stimulate the healing process and assume a positive attitude. So our spirits connect and generates a simple joy. Together we recognize the beauty and celebrate life.
Laughter is contagious. When you hear another laugh, laugh easily, find the playfulness, experience a sense of oneness with others. When we laugh, we feel alive and we are free from all worries. We bring peace in the soul. When we are at peace, the world is filled with peace.
What do you need? Only you, a phone and a desire to laugh. Call, follow the other and soon you'll find that the world is colored with laughter.
Your "desire to laugh for pure pleasure" will go straight to heaven!
Believe more in the power and spirit of Laughter!
Your mind is open to new ways to experience the joy!
You will develop a commitment to your emotional well-being!
Soon you'll be an expert in the art of Laughing for no reason!
See, laughter is an effective tool with an immense value. The future depends on how you live driven from their hearts and laughter is a pure expression of the joy of the heart.
Our mission is to create world peace is both inner peace following the extraordinary leadership of Dr. Kataria, founder of Laughter Yoga.
Currently our services are free, but the long distance calls require the application of a tariff mail..
"Laughter Yoga on the Phone" is good for our bodies and is an effective way to decrease stress, Enhance well-being and have fun but Should not be used to replace traditional medication or treatments. Please consult your physician before joining.