Many People Buy Dr Kataria’s Book Laugh For No Reason as a Gift. If you Buy 10 Books you will get each book for USD 12 including DHL Charges. Each book will be autographed by Dr Kataria.
This Book will tell you everything about Laughter Yoga. This is the basic reference book for Laughter Yoga Clubs Movements. In this book Dr Kataria share with you his 18 yrs journey from being a serious medical doctor to “Laughter Guru”. This not only changed his life, but also the life of thousands of people around the world.
This book is about the revolutionary concept of Laughter Yoga – a body- mind technique, which has spread across more than 70 countries. The reason for this rapid worldwide spread is because people are getting enormous health benefits. Maintaining good health is the biggest challenge in this high pressure, high tension modern world. Almost 70 to 80 percent illnesses are due to stress, and heart disease, depression and cancer are now major killers.
For centuries everybody knew laughter is the best medicine, and science has now even proven it. But, there was no reliable method of bringing more laughter into people’s lives. In fact, most of the time humor and jokes do not work, and there are not many happenings in life that make us laugh. Laughter Yoga is a breakthrough delivery system which allows people to practice laughter without depending upon outside conditions and reasons of life. It is a one of its kind concept where anybody can laugh for no reason without relying jokes, humor and comedy. Laughter Yoga is a simple idea, which combines laughter exercises and yogic breathing for complete wellbeing. Initially, laughter is simulated in the form of physical exercise, but soon with eye contact and group dynamics, it turns into real and genuine laughter.
Laughing for no reason is the concept and philosophy behind all Laughter Yoga methods. Using this philosophy, many myths and misconceptions about laughter will be laid to rest. For example: how can you laugh when you don’t feel like laughing? How can you laugh if you are not happy? Do we need a sense of humor to laugh? Why children laugh so much and adults so little? How can I learn to laugh? This book will answer all these questions for the readers. They will get in-depth knowledge of why we need to laugh more today, what is Laughter Yoga and how does it work.
Knowledge is not enough. To get the benefits of laughter, one has to do laughter. This book describes in detail what happens in a typical Laughter Yoga session and how to do different laughter exercises in a group as well by yourself. We have also included a number of experiences, testimonials and stories of people who have benefited from laughter which lends the book more validity and reliability.
This edition has 264 pages and more than 100 color and B/W photos.
Price for 10 Books including DHL anywhere in the world is USD 130.
The book is mailed by regular post and it may take between 15 – 20 days to reach. It may arrive early or a few days later. Note: Any custom duty applicable to a specific country will be paid by the customer.
IMPORTANT: While ordering 10 DVD’s select quantity 1 for 10 DVD’s.