Learn To Laugh Off Your Troubles With Laughter Yoga

A group of women recently participated in a Laughter Yoga session during a lifestyle wellness program held in Delaware County. The participants exploded with mirthful laughter as they followed their laughter leader Alexa Drubay and thoroughly enjoyed the whole experience. Drubay explained she seldom smiled or chuckled before she discovered Laughter Yoga in 2010. Inspired…

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Laughter Yoga For US Elders

Laughter is indeed the best medicine to be prescribed for seniors to keep them in good cheer. A good hearty laughter gets rid of stress, worry and depression. It touches the emotional core and alleviates feelings of loneliness and isolation. Besides being the remedy for good health, laughter generates positive thoughts and reduces the negative…

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Skype Laughter Club Canada

With growing popularity of Laughter Yoga, more and more people want to get involved, but many find they do not have a Laughter Club in their area. Skype Laughter Club is proving to be an effective means for people to connect and laugh with others in a group dynamic. Skype Laughter Club Canada will also…

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Laughter Yoga Can Benefit People With Dementia

The goal of Laughter Yoga is to bring more laughter into the lives of people and provide innumerable health benefits for a complete body-mind wellness. It is a single exercise routine that reduces all kinds of stress almost instantaneously and makes one feel positive, relaxed and happy. Several studies have demonstrated that Laughter Yoga is…

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Laughter Yoga At A Library In Geneseo, NY

Geneseo, a college in the State University of New York recently introduced a new program in the aimed at getting more people to laugh at quiet places like libraries. Kathi Fluck from Geneseo wanted to do something after she realized she wasn’t laughing as much as she used to. Therefore, she organized a laughter session…

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Laughter Yoga For Women In Milan

Laughter Yoga Teacher Bruna Ferrarese from Milan reports that the Municipality of Milano has approved their project on ‘Female Laughter’, which intends to sustain the knowledge, the promotion and the development of the Laughter Yoga by bringing it for free into the women associations of Milan by organising dynamic conferences. The project has been created…

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Laughter Yoga With Volley Ball Team In Italy

Elena Mantesso, Laughter Yoga leader, Italy: While Laughter Yoga is an important part of everyday life, Volleyball is for me a great passion. As I love to give every passion my best, I decided to use Laughter Yoga to help my friend’s volleyball team to improve their performance and excel in their game. The leader…

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Laughter Wellness Classes For Good Health And Happiness

Marcia Alter and Caity McCardell, two South County women hold Laughter Wellness classes on the health benefits of laughter and encourage participants to blow away negative thoughts. Their classes focus on ‘making a practice of laughter’ to improve people’s lives, both mentally and physically. It emphasizes on lifestyle changes which promote positive thinking. McCardell and…

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