At the age of 27, after finishing my studies and qualifying in psychology and law, the question about the choice of profession became more important to me. I always wanted to do a job that I would love. After much thought and attending different personal development seminars, I got the insight that I would like to help people by laughter therapy.
So, on June 8th 2013, I started searching for information on Google about laughter therapy, but was surprised when my search showed me Laughter Yoga. It was the first time I had heard of it, wand was curious to know more about the unusual concept. Soon, I found out that there was an opportunity for Laughter Yoga teacher training with the founder Dr. Madan Kataria, and I immediately knew what I wanted to do. I decided to train as a Laughter Yoga teacher and went to India in July 2013. It was the happiest 11 days of my life! I felt so happy and energized because of the people I met, the amazing environment and the fantastic experience of Laugher Yoga exercises.
I feel very blessed that I finally found the profession that I really love. After returning from my training my mindset completely changed. For example, I previously used to get angry about things that annoyed me, but now I just laugh about them. I start every day with a smile and Laughter Yoga exercises. It makes me feel happy, strong, self-confident and full of energy.
Laughter Yoga has also improved my relationship with my mother, because now we laugh more often together, and our relationship is better than ever before! I am glad that even her health has improved significantly ever since we started laughing.