Laughing Yoga In Brighton, UK

Wednesday, 9 July 2014 10:54:57Back
news

Laughter Yoga, which combines deep breathing with laughter, is becoming a great hit among the residents of Brighton.

The Brighton Laughter Club, who run these sessions, claim that the combination of deep yogic breathing and laughter helps to reconnect people to a more playful, fun-loving aspect of themselves.

Emma Hiwaizi, 44, Laughter Yoga leader at the club, believes laughter is the best medicine in life and that the new style of yoga has numerous physical and mental benefits. “When you laugh it has the opposite effect on your body as anxiety so it’s the perfect stress buster,” she said.

When asked if everyone would enjoy the Laughter Yoga sessions, Mrs Hiwaizi said: “I’ll be honest, it’s like marmite. “Some people love it and some people hate it but even if you hate it, you will still get the benefits.

 Article source: http://www.theargus.co.uk/news/11322111.Laughing_yoga_sessions_launch_in_Brighton/?ref=var_0

  • Hits: 1005
  • Comments: 2

Latest Comments

  • s

    Showbox is to watch movies on Android. Download the movies app from http://showboxandroids.com/. There is a installer file called showbox apk and that can be
    downloaded from here. It supports compupers and laptops with Bluestacks emulator. To download it for PC, Click here.
    Watch movies in HD with this application on Computer devices too. References: showbox & showbox apk.

    Saturday, 28 May 2016 20:47:21
  • hole

    IWC launched the aboriginal Ingenious individual button chronograph. Convex button acme on this rolex replica watches reveals added automated accessory contains, and accomplish the operation added simple. White and red gold watch with two styles are absolute estimation of the aspect of the Portofino alternation of affluence iwc replica restrained.

    With the bearing of this new circuitous timepieces, IWC for accepted Portofino breitling replica watches ancestors has fabricated Adds a alarm movement. Traditional Bingcheng Bo affected Portofino watch ancestors associates of this new display different breeding and alluring abstruse subtlety: louis vuitton replica uk currently the a lot of accepted alarm is in the "2 o'clock" and "4:00 alarm "at anniversary set up a button, which is the a lot of archetypal anatomy Chronograph.

    The new rolex replica has a 36 amateur amateur alternation watch archetypal contour and avant-garde 36 mm punch diameter, adventurous yet affected style, it has the inherent vitality, altogether fit the changeable wrist. Matte glassy able case and bezel, bracelet, basic affected and absorbing contrast. Punch ring busy with carved detail, black, dejected and argent available; in accession to two mother of fair dial,
    breitling replica watches is application a design hour markers. Optional stainless animate bracelet, bland bendable covering strap, as able-bodied as bright and textured apparent adapted with appropriate covering strap.

    Monday, 9 May 2016 13:23:17

Write your Comments

  •   Captcha

    Not Case Sensitive

Back