Dr. Santosh Sahi conducted a Laughter Yoga session with LY instructor Mary at London Olympia for 50+. It was a great experience, all women from 50+ Show. As the laughter began to flow effortlessly from the body to the mind, it refreshed and energized the participants, giving them a “feel good factor”
They all enjoyed clapping, singing, playing, dancing and laughing. The best beats of the session was with the Laughter Song, “Life is Laughter- Life is Laughter Ha HaHa, Be Happy Be Happy Ha HaHa”. They all were very happy and relaxed after the session.