Laughter Yoga DVD for Children
Laughter Yoga is a new phenomenon sweeping the globe. It was developed in 1995 by Madan Kataria, a medical doctor from India, and is now practiced in more than 60 countries.
The basic premise of Laughter Yoga is that anyone can laugh without jokes or even a sense of humor. All we need is the desire to laugh and let the joyful energy flow. Laughter Yoga combines deep yoga breathing, stretching, and relaxation with laughter exercises for maximum health benefits.
This program - the first of its kind - contains a high-impact Laughter Yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, Guided Relaxation and 27 unique Laughter exercises. Each part of the workout is demonstrated by Laughing Laura and her 19 laughter friends, children ages 4 to 11. The whole family can join in the laughter fun and cultivate a more positive outlook on life.
Laura Gentry is a certified Laughter Yoga teacher who has been a pioneer in spreading the laughter movement throughout the Midwest. She is also an author, artist, and ordained minister who started the first laughter club within a church. “By producing this Laughter Yoga film for children, Laura Gentry has started a new initiative in America that will help young people laugh and play more, thus developing their emotional intelligence and communication skills as they grow.” - Dr. Madan Kataria Laughter Yoga Founder.
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Price: US$ 19.95 (including shipping & handling)