Forty-plus Doctor-recommended Laughter Exercises used by Laughter Clubs all over the world. Every Exercise is fully described and accompanied with a large photograph. Exercises are also categorized according to the level of vigor typically involved. Also depicts four Breathing/Laughing Exercises, Laughter Meditation, Relaxation, “Ho, ho, ha-ha-ha” and “Very good, Very good, Yay!” practices. Several bonus exercises included.
Approx. 50 pages.
Note: The contents of the book “Dr. Kataria’s Forty Foundation Exercises” can also be found within the compilation “The Great Big Anthology of Laughter Exercises.”
“Dr. Kataria’s Forty Foundation Exercises” is available in print ($14.95) or as an e-Book download ($7.95).
Click Here to download the Brochure.
Click Here to download a sample page.