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Laughter Yoga & Depression in Taiwan

In this Video, Laughter Yoga is highlighted on the Discovery Channel in Taiwan. Laughter Yoga was started in Mumbai, India in 1995 by Dr. Madan Kataria. There are now thousands of Laughter Yoga Clubs all over the World. John Chen, Laughter Yoga Teacher, has been instrumental in spreading Laughter Yoga clubs in Taiwan. Laughter Yoga helps decrease stress, improve immune system, increases circulation of blood flow and improves overall health.

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