While the benefits of ancient practices such as Yoga, Meditation and Tai-chi are familiar to many, there are some similar, but slightly different practices that are available here in Southwest Florida. Laughter Yoga, Meditation in Motion and Tai Chi Chih all offer to reduce stress while initiating a peaceful sense of wellbeing.

Resources:

Isabel baeza
Isabel Baeza
Keep Shining Inc
keepshining@comcast.net
Inner Light Center
Tel: 239 352 2310
(c) 239 580 7469

The Happahatchee Center
http://weavestheweb.com/happehatchee/index.html
Tel: 239 206 4393

Gigi Filacheta
619 698 1766
gigitonaples@yahoo.com
Laughter Yoga
Cambier Park

Deb Burger
Tai-Chi Tel:
Tel: 239 498 3523
(cell) 201 247 8358" />