To reap the Health Benefits, the Laughter has to be Loud and Deep coming from the DIAPHRAGM. Laughter Yoga clubs provide a safe environment where one can Laugh Loudly and Heartily without any social implication.
Fast and Powerful No-Sweat Cardiovascular Workout. "10 Minutes of Belly Laughter equals 30 minutes on the Rowing Machine"
3 Types of Stress!!! Physical Stress, Mental Stress, Emotional Stress
One Exercise-Laughter Yoga
The natural laughter that comes in our daily life lasts for just 3-4 seconds here and there and is not Enough. To get Scientifically proven Health benefits of laughter, we need to laugh for at least for 10 to 15 minutes. Try Laughter Yoga.
Laughter yoga has transformed my personality. I was short tempered and got annoyed easily. Now i am relaxed and enjoying life.
As an advocate, I found my job full of stress. Laughter sessions uncluttered my mind and enabled me to prepare peacefully for the examination.
We have taken Life too Seriously
and the has come now to take
We are Paying very high price
for taking life seriously
Now it's time to take
I have no DEADLINES in my life!!!
I Work only with LIFELINES!!!
Laughter Yoga is an Instant Yoga. One can Feel the Benefits
from the Very First Session
Laughter Yoga & Stress
Laughter Yoga is a single exercise routine which
Reduces physical, mental and emotional stress simultaneously.
Laughter Yoga Can Change Your Mood within Minutes
by releasing Endorphins from your Brain cells. And if
your Mood is Good, You are At your Best.
You do everything well.
In this High Tension High Pressure Modern World, We don’t
have many Reasons that make us Laugh. It’s Better to
Disconnect Laughter from Reasons and Conditions of Life.
Try Laughter Yoga
Did You Know?
Laughter is the Easiest Language.
You don’t need to use your lips, Tongue or Palate.
We are not leaving Laughter to
a CHANCE, but doing it out of COMMITMENT.
A Guaranteed way of getting the
Health Benefits of Laughter.
Laughter Yoga is a Single exercise routine which reduces
physical, mental and emotional stress simultaneously.
Its Fun and Easy
No Skills to learn, No Special Clothes
No Special Shoes, No Equipment Required
Your are an Expert from you first Session.
In Laughter Yoga,
We don't Laugh because we are happy
We are happy because we laugh
If you can't Laugh, bring your Body to
the Laughter Club, your Mind will get it.
Laughter and Breathing of Laughter Yoga Brings
you totally in the Present Moment, as you
can't Laugh and Breathe in the Past or Future
Know Laughter, Do Laughter, Be Laughter
I have not seen anybody Dying of Laughter,
I know Millions who are Dying
Because they are not Laughing
What is Love!! - When You Don't Expect
Anything in Return for Something you do for Others
if laughter cannot solve your problems,
it will dissolve them by changing your
Body Chemistry and Mindset
So you can face them in a Better way.
Laughter Yoga - Art of Laughing, Science of Breathing