In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
My Laughter Yoga story begins a little bit different. It was one weekend when my son and his wife and kids came over to see us. As we chatted, my daughter in law told me about an article she read on Laughter Yoga. I...
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