In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
This story shows different aspects of my life; before and after my Laughter Yoga journey. Since an early age, I was a little aloof and had an occasional pattern of waking in the night amongst horrific deliriums that...
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