In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
Sitting in my living room, thoughts came slowly, and that is an understatement. It was the second week of December 2011; just a few days after I had had a stroke, and all I knew is my brain that always moved quick...
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