In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
When I was growing up there was always a smile on my face, but somewhere as an adult I lost it. Many people noticed I had lost my smile, but as I considered myself a serious person I was convinced that serious people do not laugh. Yet, I felt...
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