In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
I had just been diagnosed with cancer for the third time (Hodgkin's lymphoma twice in the 1990s and breast cancer in 2011) but little did I know that later that evening, I would be sitting on the sofa giggling away with my parents and partner....
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